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MEDITATION - take a moment for mindfulness
MEDITATION - take a moment for mindfulness
MEDITATION - take a moment for mindfulness
MEDITATION - take a moment for mindfulness
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MEDITATION - take a moment for mindfulness

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Lightly spritz the Meditation spray around your space and gently take some deep breaths.  Amyris and Elemi oils centre and focus the mind, Cedarwood is grounding and Frankincense helps connect to higher spiritual vibrations, mixed together with other botanicals for an aromatic moment of calm and stillness.  It helps still your mind and quieten all that busy-ness in your head. I use this while I’m meditating or being mindful.  Mindfulness is the practice of purposely focusing your attention on the present moment, such as how the air smells and feels as you walk your dog, or how a bite of bread tastes with supper.

Mindfulness is the practice of purposely focusing your attention on the present moment, such as how the air smells and feels as you walk your dog, or how a bite of bread tastes with dinner.

Available in sprays, spray refills and Space Scent pure essential oil.  Also in the Meditation AromaBox.